A – Z of Health – ‘I’ for Insomnia

If you suffer from insomnia, this means you regularly have problems sleeping. You may have difficulty falling asleep, or staying asleep as long as you want to. This is different from the lack of sleep caused by having to get up regularly to carry out your caring responsibilities, for instance; it is about those times you have every opportunity to sleep but just can’t. However, this can be even more of a problem if both insomnia and night time caring are preventing you from getting the sleep you need.

Sheffield hospitals give unpaid carers valuable discounts

Unpaid carers’ visits to hospitals will be made that bit easier with a 15% discount across Sheffield Teaching Hospital Trust-operated retail outlets, coffee shops and canteens.

Since 2018, thousands of people who look after a loved one due to a disability or illness have been able to get discounts from local businesses through Sheffield Carers Centre’s Carer Card. This decision by the NHS Trust to accept the Card in outlets in the Royal Hallamshire, Jessop Wing, Weston Park and Northern General Hospital, is a very welcome addition to the offers available to unpaid carers. Click here for details of the discounts at Sheffield Teaching Hospital sites.